Explore Kundalini Yoga with Strength Within
Calendar

Community Class once a week.

1 hour per class, $5 per class 

Mt Wellington area.

Availability

chakra meaning_edited.jpg

Seven spinning energy centres that are arranged from the tip of the spine to the crown of the head

About

Yoga by the Sea

Shop the basic range of affordable props available from

Strength Within

Need props?

Doing Yoga

Learn more about how to prepare for your Kundalini Yoga practice.

Guidelines

Zen

White incorporates all of the colours and allows you to space to feel protected, radiant and bright

Why?

Read about what happens when you meditate for 3, 6, 11, 22 & 31 minutes!

How long?

Crystal

Crystals aren't magic, but they do help you focus with intention on a specific purpose for each crystal

Magic?

 
CONTACT US

crystal jewellery and kundalini yoga

Auckland, New Zealand

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