Join date: Mar 31, 2018
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Jun 6, 2020 ∙ 3 min
Do you need a meditation altar?
No one "must-have" an altar in order to achieve their goals, but setting up your meditation space as a sanctuary, sets a visual intention.
May 31, 2020 ∙ 1 min
Heal the World
I don't have words of my own right now, but here are some sources and links I've been using alongside Kundalini Yoga to help heal my heart.