Chakras
There are seven spinning wheels of concentrated energy within the body, called Chakras. Chakra is a Sanskrit term meaning “wheel” or “disk” and is derived from the root word “cakra”. Blocked energy could lead to illness, its important to understand what each energy centre represents to ensure your energy flows freely. Each Chakra vibrates at its own frequency, with corresponding colours that govern functions that help make you healthy, happy and holy (the 3 H's of Kundalini Yoga).
