Raj Narayan KaurSep 9, 20233 minThe Healing Power of Amethyst Crystal Jewellery: exploring the benefits of a Japa MalaAmethyst crystal has been used for centuries for its healing properties and is worn frequently in crystal jewellery.
Raj Narayan KaurDec 19, 20226 minThe benefits of nose breathingIt can take 6-8 weeks to change an entrenched pattern. Be kind and gentle with yourself and keep in mind you are learning how to breathe.
Raj Narayan KaurNov 30, 20222 minAre singing bowls effective?Sound healing has been around for approx one thousand years and is of Persian origin, which then made its way into India, Nepal and Tibet.
Raj Narayan KaurJun 26, 20223 minAromatherapy basicsThe word aromatherapy is used very broadly and with little standard control. So buying that beautiful blend that smelt so good in the disco
Raj Narayan KaurJun 1, 20201 minHeal the WorldI don't have words of my own right now, but here are some sources and links I've been using alongside Kundalini Yoga to help heal my heart.